It's true! It seems there is some sort of invisible barrier at my current weight which is ensuring that I cannot go lower...! I feel like I have been on the same weight for so long it is making me frustrated. And just so you know, when I say I'm on the same weight - I only post a new weight when it goes down to a new low... I don't bother recording the ups and downs over a kilo or so that we have on a daily basis. But, I have looked back at my weight loss graph and this is not a new thing or the first time I seem to be stuck on the same weight but I am impatient and I don't like things to take too long. Hopefully my trip to the gym for a 2 hour endurance spin class this morning will start the ball rolling again. I must have been mad signing up for that class... and it started at 8:30am on a Saturday! Actually I really enjoyed it once I was there and I feel really good this afternoon - especially knowing I have burnt so many calories.
My friend Carolyn (who booked me into the class with her) and I plan to do a big cycle ride in November - it is 160km (about 100 miles) around the beautiful Lake Taupo here in NZ and we will ride as a team with me hopefully doing 60km so today's class was a great kick start to the serious training we need to do before that. My husband will again do the whole ride - he's a cycling nut - and we will be on the road with around 12,000 people. It's an amazing event and it's good to have a goal in mind to focus my training. I caught the cycling bug last year and Carolyn and I did our first cycle event in Januay this year - see my post from 1 Feb about that one.
With some extra exercise effort and focus I know I will see a new low number on the scales very soon!
3 days ago