I'm feeling pretty frustrated with my lack of progress. I've sat around the same weight for the last month - just watching the scales go up and down over the same 1.5kgs but never getting past my lowest point from 4 weeks ago. My band was feeling really tight after my last fill 5 weeks ago but it is not now and I'm hungry again. And when I am frustrated I start making poor food choices, start adding a few snacks and treats to give myself a boost. Nothing too drastic yet but I know it is not a good thing for me to go down that road....! Time to re-focus and also time to get another small fill.
I guess it is a natural plateau that we all reach sometimes during our weight loss journey. And it is interesting that Maree and I are both experiencing the same thing at the moment. Maybe it is just time for our bodies to adjust for a bit but I don't like waiting. I'm hoping the fill tomorrow will get rid of the hunger again and kick start a new weight loss phase. I was going to wait till after Easter but have decided that might not be a good idea given how my food intake is creeping up. I probably should have gone for a fill in the last couple of weeks but since I don't live in the same city as the clinic it takes a bit more planning. Anyway, I am making a flying visit tomorrow and then home in time to enjoy a family Easter weekend.
Thanks to all of you bandster/blogger followers for your comments and support. I love to hear from you and am following your progress as well. I hope you all have a wonderful long weekend.
7 hours ago