I know I need to be patient but I am tired of this plateau - make it stop!! I've been eating fairly well, although the band isn't as tight it's definitely at or close to green zone most days. But still no losses - I think I need to get into exercise. I have been very sporadic in my exercise effort lately so once we get back from our brief break in the middle of next week I will get back to pump and spin - I've written it down now, so I'll have to do it!!
It's full-on winter here (a high of 9 degrees Celsius today) and I am colder this winter than I remember being before (admittedly it's 20 years since I weighed what I do now for more than a day). I kept complaining that this was the coldest winter ever and then realised it's not the winter - it's me! So I keep on piling on the layers...rather slim and cold than warm and, um, "not-slim" (or is that "fluffy"?).
3 days ago